Nourish your body, soothe your soul.
“The Healing Cookbook” by Gemma Ogston is a gentle, restorative guide to cooking that supports wellbeing from the inside out. With a focus on simple, wholesome ingredients, Gemma offers nurturing recipes designed to rebuild energy, calm the mind, and bring balance back to busy lives. Each dish feels like a quiet moment of self-care — comforting broths, vibrant bowls, and soothing treats that are easy to prepare and kind to your body.
Blended with thoughtful guidance on mindful eating and everyday habits that promote wellness, this book is perfect for anyone wanting to slow down, reset, and find comfort in food that truly nourishes.
Hardback
ISBN 978-1-78504-439-7